Christine, participant of the 31 day online program ‘Springing Healthily into Summer 2015’

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Starting with many recipe ideas and a lot of information on nutrition it was not a daily meal plan but a push to analyse my habits, make changes and integrate lovely new foods. During the program I felt super motivated, felt more and more energetic in my day to day life and also enjoyed some self reflection. My family and me are on a good way to not always having to think about how to live healthy, but just LIVING IT!