Lifestyle

WHAT.I.LOVED.THIS.MONTH – April

Recipe: Caramelised onion and hummus wraps from the Whole Life Nutrition Cookbook. Quick and super delicious! Essential oil diffuser blend:

Recipe: Jamie Oliver’s Potato Yiachni. Greek comfort food at its best! Essential oil diffuser blend: 2 drops lemon, 2 drops

Finally, sunshine! At last, flower blossoms (yes, I know, Brussels is totally behind!). And now, longer days. Spring is definitely

After more than six months of tracking various health habits diligently, either to curiously explore where I am standing or

Monthly musings, health and wellbeing inspirations and other random happenings in my quest for a happy life, a healthy relationship

In my last blog post I wrote about healthy habit tracking, what it involves and why it is an incredibly

Part of being balanced in a healthy lifestyle means to me to have routine habits in my day to day

Monthly musings, health and wellbeing inspirations and other random happenings in my quest for a happy life, a healthy relationship

Monthly musings, health and wellbeing inspirations and other random happenings in my quest for a happy life, a healthy relationship

I am slowly emerging from my Christmas retreat (I think this is an apt term for it… you can find